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Our Holistic Wellness Assessment is a first in Riyadh and a comprehensive evaluation of your health from multiple angles—sleep, nutrition, physical fitness, and more. We leverage cutting-edge technology and expert analysis to reveal hidden patterns and guide you toward optimal well-being.
Sleep Pattern Analysis
Gain detailed insights into the quality and duration of your rest.
Physical Activity Tracking
Understand how movement impacts your overall health and energy levels.
Real-Time Blood Glucose Monitoring
Discover how your body responds to different foods and activities in real time
Body Composition Analysis
Examine crucial data like muscle mass, fat distribution, and hydration.
Grip Strength Assessment
Assess a key indicator of functional strength and vitality.
Integrated Data Analysis
We compile all metrics into an in-depth report, supported by our AI-engine powered by Nuraxi, offering a holistic view of your health.
Comprehensive Health Overview
Get a 360° snapshot of your current wellness status.
Identify Areas for Improvement
Pinpoint lifestyle factors or health markers needing attention.
Personalized Wellness Recommendations
Receive tailored advice for nutrition, exercise, stress management, and more.
Empowerment & Prevention
Take proactive steps to prevent chronic issues and optimize long-term well-being.
Individuals Seeking Better Health
If you’re on a journey to enhance your well-being and energy levels.
Those Managing Chronic Conditions
Monitor key metrics more effectively to improve daily health outcomes.
Fitness Enthusiasts & Athletes
Fine-tune performance, recovery, and nutrition strategies.
Anyone Interested in Preventive Measures
Stay one step ahead by identifying risk factors before they escalate.
After analyzing your data, our experts may suggest:
Personalized Sleep Hygiene Improvements
Optimize rest for better recovery and mental clarity.
Tailored Exercise Routines
Build strength, endurance, or flexibility based on your unique goals.
Dietary Adjustments Based on Glucose Response
Discover which foods best support your metabolism and energy levels.
Strength Training Programs
Enhance muscle mass and functional fitness for daily activities.
Stress Management Techniques
Cultivate resilience and emotional well-being.
Regular Follow-Up Assessments
Regular Follow-Up Assessments
Session 1
Body Composition Analysis
Detailed report on muscle mass, body fat percentage, and more.
Grip Strength Assessment
Quick yet revealing test of your functional strength.
CGM Delivery & Placement
Real-time blood glucose monitoring to identify your unique metabolic patterns.
Exclusive App Onboarding & Guidance
Access and interpret your data in an easy-to-use digital platform.
Session 2
One-on-One Consultation
Discuss your results with our wellness expert in a private setting.
Data Analysis & Presentation
Comprehensive breakdown of your key health markers and immediate focus areas.
Personalized Lifestyle Recommendations
Tailored advice on diet, exercise, and daily habits to support your wellness goals.
Action Plan & Next Steps
Understand how to integrate these findings into your routine and stay on track.
Find the answers here.