Powered by

Take Charge of Your Health with Our Holistic Wellness Assessment

Take Charge of Your Health with Our Holistic Wellness Assessment

Take Charge of Your Health with Our Holistic Wellness Assessment

Using advanced technology and personalized analysis, we uncover key insights into your overall well-being—so you can live healthier, longer.

Using advanced technology and personalized analysis, we uncover key insights into your overall well-being—so you can live healthier, longer.

About

About

About

What Is the Holistic Wellness Assessment?

What Is the Holistic Wellness Assessment?

What Is the Holistic Wellness Assessment?

Our Holistic Wellness Assessment is a first in Riyadh and a comprehensive evaluation of your health from multiple angles—sleep, nutrition, physical fitness, and more. We leverage cutting-edge technology and expert analysis to reveal hidden patterns and guide you toward optimal well-being.

Green glass-metallic background with statistic cards
Green glass-metallic background with statistic cards
Green glass-metallic background with statistic cards

Experience

Experience

Experience

Key Components

Key Components

We have experience with bringing results

Sleep Pattern Analysis

Gain detailed insights into the quality and duration of your rest.

Physical Activity Tracking

Understand how movement impacts your overall health and energy levels.

Real-Time Blood Glucose Monitoring

Discover how your body responds to different foods and activities in real time

Body Composition Analysis

Examine crucial data like muscle mass, fat distribution, and hydration.

Grip Strength Assessment

Assess a key indicator of functional strength and vitality.

Integrated Data Analysis

We compile all metrics into an in-depth report, supported by our AI-engine powered by Nuraxi, offering a holistic view of your health.

Goals

Goals

Goals

Primary Goals

Primary Goals

Primary Goals

Comprehensive Health Overview

Get a 360° snapshot of your current wellness status.

Identify Areas for Improvement

Pinpoint lifestyle factors or health markers needing attention.

Personalized Wellness Recommendations

Receive tailored advice for nutrition, exercise, stress management, and more.

Empowerment & Prevention

Take proactive steps to prevent chronic issues and optimize long-term well-being.

Benefits

Benefits

Benefits

Who Can Benefit?

Who Can Benefit?

Who Can Benefit?

Individuals Seeking Better Health

If you’re on a journey to enhance your well-being and energy levels.

Those Managing Chronic Conditions

Monitor key metrics more effectively to improve daily health outcomes.

Fitness Enthusiasts & Athletes

Fine-tune performance, recovery, and nutrition strategies.

Anyone Interested in Preventive Measures

Stay one step ahead by identifying risk factors before they escalate.

Insights

Insights

Insights

Potential Recommendations

Potential Recommendations

We have experience with bringing results

After analyzing your data, our experts may suggest:

Personalized Sleep Hygiene Improvements

Optimize rest for better recovery and mental clarity.

Tailored Exercise Routines

Build strength, endurance, or flexibility based on your unique goals.

Dietary Adjustments Based on Glucose Response

Discover which foods best support your metabolism and energy levels.

Strength Training Programs

Enhance muscle mass and functional fitness for daily activities.

Stress Management Techniques

Cultivate resilience and emotional well-being.

Regular Follow-Up Assessments

Regular Follow-Up Assessments

Sessions

Sessions

Sessions

What to Expect from Your Sessions

What to Expect from Your Sessions

What to Expect from Your Sessions

Session 1

Body Composition Analysis

Detailed report on muscle mass, body fat percentage, and more.

Grip Strength Assessment

Quick yet revealing test of your functional strength.

CGM Delivery & Placement

Real-time blood glucose monitoring to identify your unique metabolic patterns.

Exclusive App Onboarding & Guidance

Access and interpret your data in an easy-to-use digital platform.

Session 2

One-on-One Consultation

Discuss your results with our wellness expert in a private setting.

Data Analysis & Presentation

Comprehensive breakdown of your key health markers and immediate focus areas.

Personalized Lifestyle Recommendations

Tailored advice on diet, exercise, and daily habits to support your wellness goals.

Action Plan & Next Steps

Understand how to integrate these findings into your routine and stay on track.

Testimonials

Testimonials

Testimonials

What our Clients Say

What our Clients Say

Unmatched Expertise and Proven Results

  • This program was truly enlightening and felt like a gift to my well-being. It helped me connect with my body in ways I never had before, and the lessons have naturally become part of my everyday life! The impact is difinately there, and for that I’ll forever be grateful. The cherry on top was Dr. Rayyan and the wonderful staff at Echo Center, whose kindness and professionalism made the journey even more enjoyable. This’s an experience I’ll wholeheartedly continue to recommend to anyone ready to take a meaningful step towards a better life

  • I’m so grateful and I truly have a Transformative experience which equipped me to continually understand how to build a healthy lifestyle

  • It was an enriching experience. I loved how the program was carefully tailored to meet the client’s specific needs, with room for flexibility and improvement along the way. What I appreciated most was how the program embraced the whole picture, focusing on emotional and physical aspects, considering occupational, social, spiritual, and environmental aspects as well, offering a holistic approach to living well. What stood out most was the reminder that you are the only constant while life is full of ever-changing variables. Every decision became a moment of reflection: Is this worth it? Am I willing to pay this price? This experience gave me a deeper sense of living with intention, balance, and harmony. Beyond the program itself, the cleanliness of the place and facilities, the professionalism and friendliness of the staff, the ease of booking appointments, and the welcoming and caring atmosphere all added positively to my experience.

  • A transformative point for me

  • The weekly sessions are excellent and enhance the feeling of commitment. Using the glucose sensor is the most exciting and important part of the experience. Communication with the coach is outstanding and very quick. The coach’s knowledge and dedication in delivering information in a wonderful way are impressive.

  • This program was truly enlightening and felt like a gift to my well-being. It helped me connect with my body in ways I never had before, and the lessons have naturally become part of my everyday life! The impact is difinately there, and for that I’ll forever be grateful. The cherry on top was Dr. Rayyan and the wonderful staff at Echo Center, whose kindness and professionalism made the journey even more enjoyable. This’s an experience I’ll wholeheartedly continue to recommend to anyone ready to take a meaningful step towards a better life

  • I’m so grateful and I truly have a Transformative experience which equipped me to continually understand how to build a healthy lifestyle

  • It was an enriching experience. I loved how the program was carefully tailored to meet the client’s specific needs, with room for flexibility and improvement along the way. What I appreciated most was how the program embraced the whole picture, focusing on emotional and physical aspects, considering occupational, social, spiritual, and environmental aspects as well, offering a holistic approach to living well. What stood out most was the reminder that you are the only constant while life is full of ever-changing variables. Every decision became a moment of reflection: Is this worth it? Am I willing to pay this price? This experience gave me a deeper sense of living with intention, balance, and harmony. Beyond the program itself, the cleanliness of the place and facilities, the professionalism and friendliness of the staff, the ease of booking appointments, and the welcoming and caring atmosphere all added positively to my experience.

  • A transformative point for me

  • The weekly sessions are excellent and enhance the feeling of commitment. Using the glucose sensor is the most exciting and important part of the experience. Communication with the coach is outstanding and very quick. The coach’s knowledge and dedication in delivering information in a wonderful way are impressive.

  • This program was truly enlightening and felt like a gift to my well-being. It helped me connect with my body in ways I never had before, and the lessons have naturally become part of my everyday life! The impact is difinately there, and for that I’ll forever be grateful. The cherry on top was Dr. Rayyan and the wonderful staff at Echo Center, whose kindness and professionalism made the journey even more enjoyable. This’s an experience I’ll wholeheartedly continue to recommend to anyone ready to take a meaningful step towards a better life

  • I’m so grateful and I truly have a Transformative experience which equipped me to continually understand how to build a healthy lifestyle

  • It was an enriching experience. I loved how the program was carefully tailored to meet the client’s specific needs, with room for flexibility and improvement along the way. What I appreciated most was how the program embraced the whole picture, focusing on emotional and physical aspects, considering occupational, social, spiritual, and environmental aspects as well, offering a holistic approach to living well. What stood out most was the reminder that you are the only constant while life is full of ever-changing variables. Every decision became a moment of reflection: Is this worth it? Am I willing to pay this price? This experience gave me a deeper sense of living with intention, balance, and harmony. Beyond the program itself, the cleanliness of the place and facilities, the professionalism and friendliness of the staff, the ease of booking appointments, and the welcoming and caring atmosphere all added positively to my experience.

  • A transformative point for me

  • The weekly sessions are excellent and enhance the feeling of commitment. Using the glucose sensor is the most exciting and important part of the experience. Communication with the coach is outstanding and very quick. The coach’s knowledge and dedication in delivering information in a wonderful way are impressive.

Contact us

Contact us

Contact us

Ready to Begin Your Wellness Journey?

Ready to Begin Your Wellness Journey?

Ready to Begin Your Wellness Journey?

Experience the transformative power of a data-driven, holistic approach to health. Our expert team is here to guide you every step of the way—empowering you to make informed decisions, prevent future issues, and unlock your full potential.

Experience the transformative power of a data-driven, holistic approach to health. Our expert team is here to guide you every step of the way—empowering you to make informed decisions, prevent future issues, and unlock your full potential.

Experience the transformative power of a data-driven, holistic approach to health. Our expert team is here to guide you every step of the way—empowering you to make informed decisions, prevent future issues, and unlock your full potential.

A first in Riyadh and the Kingdom for only 2,750 SAR as introductory offer

A first in Riyadh and the Kingdom for only 2,750 SAR as introductory offer

A first in Riyadh and the Kingdom for only 2,750 SAR as introductory offer

FAQ

FAQ

FAQ

Frequently Asked Questions

Frequently Asked Questions

Unmatched Expertise and Proven Results

Find the answers here.

How long does the entire process take?

Do I need to prepare before the assessment?

Is this suitable for all ages and fitness levels?

How do I track my progress after the assessment?

How long does the entire process take?

Do I need to prepare before the assessment?

Is this suitable for all ages and fitness levels?

How do I track my progress after the assessment?

How long does the entire process take?

Do I need to prepare before the assessment?

Is this suitable for all ages and fitness levels?

How do I track my progress after the assessment?

© 2025 Echo Center

© 2025 Echo Center

© 2025 Echo Center